March 31, 2025 Local Stories in and Around St. Joseph, Illinois

McCune accomplishes personal goal

At the beginning of his sophomore track season at University of Illinois-Springfield, St. Joseph-Ogden graduate Isiah McCune had a goal of running below 16 minutes in the 5,000-meter run. 

He reached that goal with two weeks to spare. Running in the fifth section of the 5,000-meter run at the Grand Valley State University hosted Big Meet, McCune finished the race in 15 minutes, 58.07 seconds. It was his personal best in the race by 14 seconds. 

“I knew that that was going to be the day,” said McCune. “I had tapered in able to do it and during my warm up felt really good. I would like to lower that even more in the next two meets in Indianapolis, Indiana. It would be a great way to finish the indoor season. I am also hoping to run around 31:00 this year in the 10,000-meter run. I am very pleased that we had the chance to compete during cross country during the fall months. It allowed us to show the work we have put in. It was a pleasure to be able to compete and get the opportunity because some people don’t have that ability with the virus and the regulations. It has made every athlete on a team, regardless of school, appreciate the time they have to compete.”

The shutdown of the spring seasons last year is not the only thing that McCune has in common with the other athletes. The competing athletes are now given an extra year of eligibility because of the loss of last year and this year does not count against them. Regardless of what he accomplishes this year, as far as the national governing body is concerned, which is this case is the NCAA Division II, McCune has three more years of eligibility. Academically, if he takes advantage of that extra year, he can pursue another major, a minor or even a graduate degree. He could even take less classes for less academic intensity to stretch his degree into the five-year plan. 

“I have not made a decision at this time,” said the sophomore harrier of his future plans. “I have not thought about it. I think that will depend on where I am academically, what the job market is at that time and if I am satisfied with my accomplishments athletically.”

Reaching his goal in the 5,000-meter run was a long drawn out process that included extensive training. Some of which McCune had to do on his own, without the benefit of his teammates or organized practice, at home, due to this virus. 

“I was home quite a bit during the fall months,” said McCune. “I had to take classes online, like most students. I had the benefit of having a great coach (Tyler Pence) that sent us all a very specific training schedule to get me ready for the upcoming season. I have been following that very closely, making sure to also eat properly and get the proper amount of rest. I would also do some other small things to make sure that I stayed healthy throughout the training. One thing I do is core everyday that our strength conditioning coach sends us. I also do some small stretching. I have been back on campus and in the dorms since January 15. We have been taking some of the classes remotely and some in person.”

McCune started the season with an effort of 16:12.21 at the Herschel Neil Invite, which was held at the Hughes Fieldhouse on the campus of Northwest Missouri State University. That was his best effort in the 5,000-meter run.

“Isiah went out and and ran a great, smart paced race for him,” said Pence, who won two NCAA Division II National Championships and qualified for the Olympic Trials. “This was a glass ceiling that he needed to break. Outdoor, he should be able to run 15:30. He is a great young man with a great work ethic. That work ethic is not only about track and field, but in the classroom as well. I look forward to working with him during his career.”

McCune, who is the son of Jim and Tonya McCune of St. Joseph, is pursuing a degree in Business Finance. 

Banner
Related Posts

Five SJO softball games to watch for in 2019

March 11, 2019

March 11, 2019

This Team Time Out is sponsored by Kelso Heating and Cooling. The season opener is less than a week away...

Armstrong leads balanced offense in win against Pontiac

February 25, 2021

February 25, 2021

Recovering from a tough home loss with a road win is always a good sign.Especially with multiple road games on...

Frick, Hug and Martinie excel as SJO girls’ basketball opens new year with win

January 9, 2023

January 9, 2023

The St. Joseph-Ogden High School girls’ basketball team has shown flashes of its potential thisseason. Just not enough on a...

Showdown at BHRA on tap for SJO boys’ basketball

December 16, 2024

December 16, 2024

The St. Joseph-Ogden and Bismarck-Henning/Rossville-Alvin boys’ basketball teams are familiar with each other. That’s because the two tradition-rich programs typically...

Student section brings the enthusiasm versus Olympia

March 10, 2021

March 10, 2021

Over the past year, students at St. Joseph-Ogden High School have endured many different changes in their lives during the...

Get to know SJO volleyball player Josey Frerichs

October 31, 2022

October 31, 2022

What do you think makes the team so successful? We are all friends on and off the court which really...

Thanks for the memories

November 9, 2019

November 9, 2019

We asked the St. Joseph-Ogden Cross Country team to share their favorite memories from the 2019 season. Here are their...

SJO volleyball shines in first week

August 28, 2023

August 28, 2023

High expectations surround the St. Joseph-Ogden volleyball program every fall. That’s what happens when regular-season success and postseason success seem...

SJO to host Toyota of Danville Classic starting on Tuesday

November 27, 2023

November 27, 2023

The St. Joseph-Ogden boys’ basketball program is no stranger to having tournaments in its own gym.This season is no different....

Going the Distance: Smetzer excels at Western

October 17, 2019

October 17, 2019

Ross Smetzer has goals. The 2016 St. Joseph-Ogden High School graduate runs cross country and track for Western Illinois University...

SJO wrestling wraps up successful season

March 5, 2024

March 5, 2024

Holden Brazelton led a trio of St. Joseph-Ogden wrestlers who competed at the IHSA Class 1Astate finals last week at...

SJO softball remains unbeaten

March 28, 2019

March 28, 2019

A strong offensive showing by the St. Joseph-Ogden High School softball team and baseball teams led to wins earlier this...

Bree Trimble Working Out With Siblings and Father

July 7, 2020

July 7, 2020

Like all athletes, Bree Trimble plans on coming back to the Parkland College Cobra women’s basketball team as a bigger,...

Jones named SJO student-athlete of the month

November 18, 2020

November 18, 2020

Helene Jones likes a challenge. Jones, the October St. Joseph-Ogden student-athlete of the month, enjoys math because it challenges her....

Spartans kick off season with 1-1 record

March 31, 2021

March 31, 2021

SJO 28-Pontiac 0 The Spartans dominated on both sides of the line of scrimmage in defeating the Indians 28-0 in...

Comments
Leave a Reply