December 1, 2025 Local Stories in and Around St. Joseph, Illinois

Ask the Doctor with Dr. Jeanelle Murphy

What are the pros of breastfeeding your newborn? How long would you recommend breastfeeding?

Breast milk is the perfect food for an infant. It is easy to absorb so it is better tolerated by the baby than formula, it contains antibodies that fight infection so the baby is less likely to get sick and if the baby does get sick he or she is less likely to be hospitalized.  The composition of breast milk naturally changes as the baby grows and as his or her needs change.  

Breastfed babies are healthier, are less likely to suffer from respiratory and ear infections as well as a stomach virus, have a lower risk of developing allergies and certain diseases such as diabetes, are less likely to be obese and they have a lower incidence of sudden infant death syndrome (SIDS).

Breastfed babies are smarter because breast milk supports optimal brain development like no other food can. Breast milk helps vaccines be more effective, helps with teeth and mouth development, and gives babies a greater sense of taste and smell. Breastfeeding also supports emotional development by giving baby the skin-to-skin contact with the mother that creates a strong bond and a feeling of security.

The American Academy of Pediatrics (AAP) states: “Breastfeeding ensures the best possible health and best developmental and psychosocial outcomes for the infant.”

Breastfeeding also provides benefits to the mother. It burns calories so it is helpful with post-pregnancy weight loss. It releases a hormone called oxytocin which causes the uterus to contract and return to the pre-pregnancy size and decreases bleeding after birth. The release of oxytocin also helps the mother bond with her baby. Breastfeeding provides a natural form of birth control in the first 6 months after birth as long as no bottles or pacifiers are used and as long as the baby is receiving all nutrition from breastfeeding without supplementation. Breastfeeding may also lower the risk of breast and ovarian cancer in the mother.

I recommend breastfeeding for as long as mother and baby desire. There is no set age to stop breastfeeding. All my children have breastfed at least until the age of 2 years. As long as the baby is breastfeeding he or she is still receiving benefit, even well into toddlerhood.

in Life
Banner
Related Posts

Sign ‘em up: Wagners to change locations in downtown St. Joseph

October 4, 2019

October 4, 2019

Jim and Jen Wagner want to invest in St. Joseph because the community has invested in them. “Community support is...

Booker inspires community to serve

March 10, 2022

March 10, 2022

Ross Booker was always helping people. The community he called home is stepping up in order to honor the fallen...

Hometown appeal: The Wheelhouse earns Business of the Year honors

April 16, 2019

April 16, 2019

When the Wheelhouse opened in 2017, it was unlike anything in St. Joseph. And still is. The farm-to-table restaurant owned...

How I get it done: St. Joseph-Ogden Principal GARY PAGE

June 1, 2023

June 1, 2023

We ask local leaders to discuss their views on leadership, how they set goals and what a typical day is...

10 things you don’t know about me… Steve Peters

October 10, 2024

October 10, 2024

Steve is a member of the St. Joseph Zoning Board and a Paramedic / Firefighter with the St. Joseph- Stanton...

‘We lost a great young man’

October 22, 2024

October 22, 2024

When Corey Thompsen was in high school at St. Joseph-Ogden, he and his fellow cross-country runners would race across the...

Foundation created to honor Oberheim

June 9, 2021

June 9, 2021

The family of Police Officer Chris Oberheim is working to develop a not-for-profit foundation. The foundation name was announced Tuesday...

Kids Say… What does a farmer do?

January 17, 2020

January 17, 2020

We asked students what they think a farmer does all day. Here are their answers. Brady: I think a farmer...

Beth’s 15 Safety Tips for the International Traveler

July 1, 2019

July 1, 2019

Considering traveling out of the country? Congratulations! It’s a big, wide world out there and who doesn’t want to explore...

10 things you don’t know about me… Sue Esposito

March 13, 2019

March 13, 2019

Every week we ask a community member to share 10 things about themselves. This week it is Ogden Trustee Sue...

10 Things You Don’t Know About Me… Kaitlyn Hess

February 13, 2019

February 13, 2019

Every week we ask a community member to share 10 facts about themselves. This week we spoke to St. Joseph-Ogden...

Running for a good cause

March 3, 2021

March 3, 2021

John Lubinski has a sizable commute each day to get from his home in St. Joseph to his place of...

As children go back to school why is it important that they wear masks?

October 23, 2021

October 23, 2021

By: Jeanelle Murphy, DO As Covid-19 continues to thrive due to the delta variant it is more important than ever...

Get to know SJO Senior Marching Band member Mallory Wagner

October 21, 2022

October 21, 2022

The competitions, going and spending the evening with my band family and meeting and befriending other bands is just such...

Kids Say

May 16, 2019

May 16, 2019

Every week we ask five students from a local school to answer a question on a worksheet. This week the...

Comments
Leave a Reply